7 October 2008, 2:06 pm
Hello. I'm not the best swimmer, but I really want to improve my times so that I can get better at triathlon. I am a good runner and biker, but my swimming is not great. I did a 16 minute half mile in my last triathlon. In a pool, I can do it in around 14:30. Are there any weight lifting excerc... read more
6 October 2008, 2:02 pm
I have been training for about 2 months now and it just seems I should have more lung strength at this point. Does anyone have some pointers?... read more
6 October 2008, 6:46 am
What are the olympic trial times for different runs and triathlons? I have been working on a 5k run and a mile swim but my ultimate goal is the triathlon or any olympic run. Does any one know the times and where I would go to try out? I know I've got 4years but it's a good time to get started.... read more
6 October 2008, 2:17 am
I'm 14 years old and next year I was going to do the surf life saver bronze medallion. One of the prerequisites is that you can swim 400 metres in under 9 minutes. I haven't swum for a while, but, when I did swim I swam at State level - my 50 metre freestyle time was 32 seconds. I was wondering wha... read more
5 October 2008, 10:36 pm
I grew up in the Christian church for the first 18 years of my life. I attended a nondenominational church for ~16 years and a CRC church for ~2. My high school girlfriend and her family (highly involved in the church, father an elder, mother worked in student ministries) were the most repulsive hyp... read more
5 October 2008, 7:31 pm
I did my first triathlon over the weekend. Need help with the swimming part. How do you simulate or get used to the people swimming all around you? I felt like I was in a feeding frenzie. Any suggestions?... read more